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The Miraculous 90-Percent Fat Diet
At Akea, we don’t espouse diets per se. Healthy eating should be a lifestyle—not something you “count” or “follow.” This idea is reflected in the Food Matrix, which blends variety, choice, and...
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A Tangerine a Day?
Everyone knows the old “an apple a day” adage. Now you might want to add a tangerine to the list of disease-preventive foods. Scientists at the University of Western Ontario say a flavonoid found...
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